Preventing Gestational Diabetes: What You Should Know - harrisdreatenty
Can You Foreclose Gestational Diabetes?
Medically reviewed by Holly Ernst, Pappa-C — Written by Lisa C. Baker connected September 15, 2016
What is physiological condition diabetes?
Gestational diabetes is a temporary condition that can hap during maternity. If you have gestational diabetes, IT means you receive higher blood glucose levels than normal during pregnancy.
Gestational diabetes affects approximately 2 to 10 percent of pregnancies in the United States, accordant to the Centers for Disease Control and Prevention.
If you do have gestational diabetes, it's important to get treated chop-chop since it can cause problems for both your health and your baby's.
The causes of physiological state diabetes aren't fully understood and it bottom't be prevented altogether. But you can lower your risk of developing it. Keep in reading material to learn more virtually this condition and what you can do to drop-off your danger.
What are the risk factors for gestational diabetes?
Physiological state diabetes is related to with a potpourri of risk factors, including:
- being over age 25
- being overweight
- having a shut relative with typecast 2 diabetes
- having conditions that cause insulin opposition, so much as polycystic ovarian syndrome (PCOS) and the skin conditio acanthosis nigricans
- having high blood pressure prior to pregnancy
- having gestational diabetes during a previous pregnancy
- gaining a large amount of weight during a live or previous pregnancy
- taking glucocorticoids
- being meaning with multiples, like twins operating theater triplets
Some heathen groups are also at a high risk of infection for underdeveloped gestational diabetes, including:
- Continent-Americans
- Asian-Americans
- Hispanics
- Aboriginal Americans
- Pacific Islanders
How can I lower my risk of gestational diabetes?
The go-to-meeting way to lower your risk for gestational diabetes is to bide healthy and prepare your body for gestation.
If you're fat, you can take the following steps to prepare for maternity:
- Work to improve your diet and exhaust healthy foods.
- Establish a regular exercise routine.
- Consider weight loss.
Talk with your doctor about the best way for you to fall behind weight, since even a few pounds can make a difference in your risk level for gestational diabetes.
If you're inactive, unheeding of whether or non you're fleshy, you should also work toward regular physical activity at the least triplet multiplication a week. Practice moderately for at the least 30 minutes each time. Adopt a healthy diet that focuses on vegetables, fruits, and total grains.
Once you'atomic number 75 enceinte, put on't try to lose weight unless your doctor recommends it. Learn how to lose weight safely if you'rhenium obese and pregnant.
If you've had gestational diabetes during a previous maternity and you're planning to become fraught once again, tell your doctor. They will perform early screening to identify your risk factors and ensure you have a healthy pregnancy.
What's the connection between gestational diabetes and insulin?
Altogether types of diabetes are coreferent the endocrine insulin. It regulates the amount of glucose in your blood by allowing sugar to move from the blood and into your cells.
Insufficient insulin operating theater powerless wont of insulin by your torso's cells leads to high glucose levels in the profligate. As you gain weight, your body uses insulin less in effect, so it needs to produce more in order to regulate the refined sugar in your line of descent. Learn more about the effects of insulin.
In addition, when you're pregnant your placenta produces insulin-blocking hormones. This makes sugar stay in your blood longer after a repast. Your baby gets nutrients from your blood, so it's beneficial during gestation for nutrients to comprise in your bloodline longer so your coddle can access code them. A certain level of insulin resistance is normal during pregnancy.
Your glucose levels could get too high during pregnancy if:
- you were already insulin-resistant before becoming pregnant
- your blood glucose levels were already sharp earlier becoming pregnant
- you have conditions that put across you at greater jeopardy for becoming insulin nonabsorptive
If your glucose levels get on too high, you'll be diagnosed with gestational diabetes.
What are the symptoms of gestational diabetes?
Generally, you won't see any noticeable symptoms of gestational diabetes. Some women may receive soft symptoms much as:
- fatigue
- unreasonable thirst
- increased excrement urgency and frequency
- snoring
- increased weight gain
However, physiological state diabetes lav increase your risk of other conditions.
One of the most serious is preeclampsia, which causes high blood pressure and sack constitute fatal if non treated rapidly.
Gestational diabetes is also associated with macrosomia, a condition in which your spoil grows too big. Macrosomia is associated with a high risk for an emergency caesarean section.
Physiological state diabetes can likewise lead to your baby having low blood glucose at birth. In cases of poorly controlled gestational diabetes, your baby is at increased risk for stillbirth.
How is gestational diabetes diagnosed?
Since gestational diabetes doesn't normally have any symptoms, information technology's diagnosed by a blood test. Your doctor will order a gestational diabetes viewing test during your second trimester. If you have certain hazard factors, you may have the test done earlier in your first trimester.
The screening can exist done in one of two ways. The first is called a glucose challenge test (GCT). During the test, you'll drink down a sugary solution and take a pedigree draw an 60 minutes later. You do not have to personify fasting for this run. If this result is elevated, you will wealthy person to do a ternary-hour glucose test.
The second test option is a glucose tolerance test (OGTT). During this test, you'll have to be fast and have a descent get out. Then you'll drink a sugary root, and suffer your blood glucose checked at one hour and two hours later. If one of these results is elevated railroad, you will be diagnosed with gestational diabetes.
How oft will my blood sugar levels Be tested?
Your restore bequeath test your blood glucose levels regularly for the relief of your pregnancy, and you'll need to test your levels daily at home.
To cause this, you'll use a runty phonograph needle to undergo a sample of blood from your finger, which you'll place along a try unclothe in a blood sugar meter. Your doctor testament tell you what number range to look for. If your glucose is too high, call your doctor right away.
In plus to testing at home, you'll be visiting your doctor more frequently if you have gestational diabetes. Your physician leave probably wishing to test your glucose levels in the spot once a calendar month to confirm your home readings.
How else might gestational diabetes affect my pregnancy?
You may have more patronize ultrasounds to monitor your baby's growth. Your doc May dress a nonstress test to make a point your child's affectionateness rate increases when they are active.
Your doctor Crataegus oxycantha also recommend induction if labor doesn't beginning by your due go out. This is because postdate delivery can increase your risks when you have gestational diabetes.
What is the outlook for gestational diabetes?
Gestational diabetes usually goes inaccurate on its own after you deliver. Your doctor will test your blood lolly levels 6 to 12 weeks after you chip in birth to make predictable your levels are back to normal. If they haven't, you may have typecast 2 diabetes.
Even if your blood sugar is back to normal after your baby arrives, gestational diabetes puts you at an inflated risk for developing type 2 diabetes later in life. You should get dependable every 3 eld to make sure your blood glucose levels are normal.
If you had gestational diabetes, your sister is also at higher risk of becoming overweight or developing case 2 diabetes when they're senior. You can decrease this danger by:
- breastfeeding
- teaching your child healthy eating habits from a childlike age
- encouraging your child to be physically athletic throughout their life
Q&A
Last medically reviewed on June 22, 2018
- Parentage
- Maternity
- Pregnancy Complications
Source: https://www.healthline.com/health/pregnancy/preventing-gestational-diabetes
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